Doesn’t Fibre Make You…?

That’s right, today’s informative post is about fibre! And to clear things up right off the bat, yes it’s indigestible, and no it doesn’t “just make you poop.” So what’s the point? It strengthens your digestive system, can lower your cholesterol, promotes healthy microflora, and of course it “keeps you regular.” Oh, and it’s calorie…

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Omega Turkey Burgers

  Hello everyone! Today marks the first recipe on Caitie’s Cooking, and to kick off, I’ve got a Caitie original for you: Omega Turkey Burgers. What’s really neat about these burgers is that they’re incredibly filling, packed full of Omega-3 and Omega-6 fatty acids, and have a¬†great¬†soluble and insoluble fibre content! To top it off,…

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